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Production & Quality

What Is Olive Oil Acidity? Extra Virgin vs Virgin vs Refined

5 min read 2026-06-10Europe Olive Oil

Quick Answer

Olive oil acidity refers to the level of free fatty acids and is measured in a laboratory, not by taste. Extra virgin oil must stay at or below 0.8% acidity, virgin at or below 2.0%, while refined oil is chemically purified and largely stripped of polyphenols. Europe Olive Oil hand-picks olives, processes them within 24 hours and cold-presses at ≤27°C to keep acidity under 0.8%.

What Acidity Really Is

Many people think "acidity" means sourness. In olive oil, however, acidity refers to the level of free fatty acids — a chemical indicator of how much the oil’s triglycerides have broken down. It is measured in the laboratory, not by taste.

The lower the acidity, the sounder and fresher the olives were when processed.

Grades and Limits

  • Extra Virgin: free acidity ≤ 0.8%. The highest grade. Mechanical methods only, a flawless sensory profile.
  • Virgin: ≤ 2.0%. Also mechanically produced but may have minor sensory defects.
  • Refined: faulty crude oil purified by chemical/thermal refining. Neutral in taste and smell; polyphenols are largely lost.
  • Olive oil (blend): refined oil plus some virgin oil.

What Raises Acidity?

Free fatty acids rise when olives wait after harvest, get bruised, or undergo fermentation. This is why Europe Olive Oil olives are:

  • Hand-picked at full ripeness
  • Processed within 24 hours
  • Extracted by cold pressing (≤27°C)

Why Low Acidity Matters

Low acidity is not just a number; it is proof of freshness, careful production and high nutritional value. The extra virgin grade contains the most polyphenols and aroma.

Europe Olive Oil: acidity below 0.8%, 100% natural cold extraction. EL40296 certified.

Frequently Asked Questions

Does olive oil acidity have anything to do with taste?+

No. Acidity is a chemical measurement of free fatty acid levels, determined in a laboratory rather than by taste. Lower acidity indicates the olives were sound and freshly processed.

What is the acidity limit for extra virgin olive oil?+

Extra virgin olive oil must have free acidity of 0.8% or below. It is the highest grade, produced only by mechanical methods with a flawless sensory profile.

What is the difference between refined and virgin olive oil?+

Refined olive oil is faulty crude oil purified through chemical or thermal refining, leaving it neutral in taste and smell with most polyphenols lost. Virgin oil is mechanically produced and keeps its nutritional value.

What causes olive oil acidity to rise?+

Free fatty acids increase when olives wait after harvest, get bruised, or undergo fermentation. That is why hand-picking, processing within 24 hours, and cold pressing at ≤27°C keep acidity low.

🫒 Europe Olive Oil

Cold pressed in Crete, delivered across Europe.

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